Welcome to blog site for "The Drill Sergeant's Guide to Weight Loss" book.

Welcome to blog site for "The Drill Sergeant's Guide to Weight Loss book (on Amazon). A blog site dedicated to creating more fit and healthy people through honest, realistic, common sense and motivational insights on health, fitness and weight loss. If you're looking for weight loss solutions through "the path of least resistance", you've come to the wrong place. If you're ready to take responsibility for yourself and make a change in your life, then feel free to get involved here. It's time to cowboy up. No more excuses, get with the program meatsack!